Class Descriptions
HIIT
30 min Sweat
30 min Sweat
Looking to tone, strengthen and increase your cardio? This class does it all with total body and focused workouts designed for ALL fitness levels & abilities.
30 min Sweat
30 min Sweat
30 min Sweat
Start your Saturday morning off right with this quick 30 minute total body, body weight workout
yoga
30 min Sweat
Built
30 minute yoga flow. Start with 5 minutes guided meditation then get into a 25 minute yoga flow.
Built
30 min Sweat
Built
Get sweaty with trainer randi in this 60 minute class. This class will get you stronger than youve ever felt before with this lively strength and conditioning class.
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