Looking to tone, strengthen and increase your cardio? This class does it all with total body and focused workouts designed for ALL fitness levels & abilities.
Start your Saturday morning off right with this quick 30 minute total body, body weight workout
30 minute yoga flow. Start with 5 minutes guided meditation then get into a 25 minute yoga flow.
Get sweaty with trainer randi in this 60 minute class. This class will get you stronger than youve ever felt before with this lively strength and conditioning class.
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