Emily is a mom of three, a twin momma and military spouse. She started H6 FITNESS back in 2014 after having her daughter and realizing that trying to find friends, get healthy & keeping a routine as a military spouse & momma was very difficult. So, she created a place where military spouses could find a health & fitness routine that was just as adaptable & transient as you are, because that's what you need. She believes in butt kicking workouts, giving 110%, but also giving yourself grace.
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